How Exercise Affects Your Blood Sugar: A Friendly Guide Physical activity changes the way your body manages blood sugar, and understanding these shifts helps you stay energized, avoid lows, and get the most from your workouts. Here’s a clear, practical guide-no...
Heart Failure and Diabetes: An Underestimated Risk When we think of diabetes, we often associate it with complications like vision loss, kidney damage, or nerve problems. But did you know that diabetes is also a major risk factor for heart failure? Heart failure...
How Alcohol, Lifestyle, and Genetics Can Lead to Diabetes and Liver Disease We often associate diabetes primarily with sugar and carbohydrates, but the condition is far more complex. Alcohol consumption, poor dietary choices, and unhealthy lifestyle habits...
Understanding Your Body Clock – The Hormonal Cycle and Diabetes Understanding the diurnal hormonal cycle is essential for managing diabetes effectively, especially in a country like India, where diabetes prevalence is rising rapidly. This article explores how...
Preventing Diabetic Kidney Disease: A Comprehensive Guide for Indians Living with Diabetes Diabetic kidney disease (DKD) is a significant health crisis in India, where diabetes prevalence is on the rise. This blog outlines the what, why, and how of preventing DKD,...
